Holistic Life Coaching

If you wish to make some particular changes in your life, but you find you keep getting stuck, Holistic or Spiritual Life Coaching could help you move forward. It can motivate you e.g. to stop smoking, to create a healthier lifestyle, to feel more confident and connected and move forward in your chosen career.

This is a very practical, down to earth approach that helps you find an easy way to break down your goals and reach your targets step by step. We’ll look at the bigger picture of your personal circumstances, including health, finances, relationships, family, career and belief system.

We’ll define what it is you wish to change, create or achieve. We’ll look at what has been holding you back, what you can do now and which resources are available to you. Together we’ll brainstorm and create an action plan. You can do whatever you put your mind to!

The tools we can use vary from simple to-do-lists and psychometric tests and questionnaires to EFT, NLP or hypnotherapy techniques and guided meditations to get to the root cause of the issue. Sometimes it can also be beneficial to incorporate body treatments like massage or reiki into the programme.

The initial assessment is usually followed up by email or phone follow-ups to check your progress. As part of the Holistic / Spiritual Life Coaching programme, you could also consider a Soul Contract Reading.

Initial consultation:
Duration: 60 minutes Cost: £60

Smoking cessation hypnotherapy meditation (suited to your personal circumstances and triggers): Duration: 2 x 30 minutes Cost: £80